Madhoor, SHAJEERA, Health benefits of Caraway Seeds, Shahjeera Caraway seeds contain appreciable moisture, protein, fat and a substantial amount of carbohydrates besides ash, calcium, phosphorus, sodium, potassium, iron, thiamine, riboflavin and niacin. It also contains vitamins C and A, Initially a small store selling groceries and spices has now grown to one of the leading importers, wholesalers, distributors and retailers of Indian food products and festive items in UAE.