Momentous Inositol Supplement - Myo-Inositol for Mood Balance, Cognitive Function & Rest Quality Support - Vegan, GMO-Free, Gluten-Free, 60 Servings

I've tried everything to fix my interrupted sleep. I wake up after 4.5 hours no matter what. This hasn't kept me asleep through the night, but it's reduced the amount of time it takes me to fall back asleep SIGNIFICANTLY. I fall back asleep within 5 to 15 minutes, sometimes almost immediately. Paired with the magnesium they sell is well worth the money. It works without the magnesium, but with the magnesium I feel more rested when I wake up, like I slept two hours longer then I really did. You will feel very drowsy and your eyes will feel heavy when you wake up before falling back asleep, and that can carry over to when you actually get out of bed, but it doesn't take long to shake it off at all. Once you walk around for a few minutes and drink some water you'll feel normal.

I definitely notice that I don’t wake up in the middle of the night when I take these. So that’s good evidence for me that it helps regulate blood sugar levels

The bottle was shattered on delivery. When I attempted to go through the return/replace process, the message pops up “not eligible for return “.

I have been taking this for several months. This, along with a magnesium supplement has helped my sleep. I am on my second bottle and plan to keep using.

These come backed by Huberman, but this brand also sponsors him, so…that always puts things in a weird area. Data shows inositol can be a helpful supplement for sleep. This specific brand has not been helpful for me. I have not tried any other brands of inositol (and am not sure if I will in the future), but it seems that there are many other reputable companies that offer this supplement at a significantly lower cost. I won’t be purchasing this again.

When I take one of these capsules about 30 minutes prior to going to sleep, I'm knocked out for 8-9 hours!

I first heard about this on the Huberman Labs podcast. I was skeptical as I am with all supplements, but this really works. I have been waking up every night at 3am and having a lot of trouble falling back asleep (usually for well over an hour). I noticed a difference almost right away after starting this. I still am waking up at 3am, but I go right back to sleep after a quick trip to the bathroom (10 minutes tops to get back to sleep). There's no clear timing of when to take it, but I've been taking it right at bedtime and that's working. Definitely give this a try if you're on the fence.

I started taking Inositol because of Dr. Huberman's podcast, so it's interesting that here I am reviewing a product associated with his name. Inositol definitely helps me sleep better. It helps me sleep through the night, and my sleep improved after taking it. I no longer even need melatonin, which I took almost nightly for a decade.Inositol has other benefits too, including potentially helping alleviate depressive symptoms.Inositol is a sugar alcohol, and was once thought to be a vitamin in the B-family. It even tastes slightly sweet because it is a sugar alcohol.Momentous claims on their website to do independent testing, and they seem to be NSF certified, which is a quality manufacturing certification. I'm not sure why this isn't mentioned on their product page.My only issue is that the price is higher than other inositol formulas on the market. Overall, this is good inositol.