This soft pilates ball can be used from children to the elderly. It helps to improve stability and coordination, to maximise strength and endurance and also strengthen the core muscles. By using our small exercise ball, you will be helping your body feel better. This soft pilates ball is made of PVC and comes with a plastic straw to inflate. The ball is a versatile piece of training equipment that is easy to grip and can take a maximum load of 80kg. The diameter of the ball is 23cm. They can either aid your workout or make it more of a challenge by providing resistance; use under the lower back for support or between the knees/ankles/hands. Our soft balls are also perfect for Pilates studios and instructors to use as they are commercial quality and anti-burst, meaning if the ball were to be punctured the ball wouldn't burst but slowly deflate - providing better safety for your clients. Alongside being anti-burst they are also anti-slip offering excellent grip. Features: Colour: Purple Contents: - One PVC soft pilates ball - One plastic straw - One plastic plug Size: 23cm diameter