* This heavy gauge steel T-Bar row landmine platform is versatile and easy to use, making you experience the outstanding performance in a broad range of exercises including rows, squats, deadlifts, presses and many more, which extensively exercise the whole body. * Incorporating this ground-based rotational training device into your daily training plan gives you multiple cardio and strength benefits in various trainings. As a great conditioning tool, use them in key aspects of fitness for endurance, flexibility, balance, and strength training. * This two-piece set of training platform includes landmine and handle, easy to carry, install and use by bolting or unbolting the platform. * Rope anchor gives the extra benefit for attaching fitness ropes to this device for surprisingly effective strength training and aerobic endurance with ropes, barbells and plates. Experience this TTCZ T-Bar Row Landmine Platform--the absolute best quality T-Bar Row & similar products on the market so far. You will never forget the satisfactory smile on your face after trying out this amazing landmine platform in your daily workout and training. An absolute must-have addition to your fitness club or home gym.