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Explore the finest Knopf Karl products crafted for quality, innovation, and style.

Ulysses Press Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Ulysses Press Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

4.5
68 Br
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

4.3
47 Br
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

4.5
50 Br
Core Strength For 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Core Strength For 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

4.6
306 Br
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries: 144

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries: 144

4.4
320 Br
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

4.4
307 Br
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

4.6
69 Br
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

4.4
36 Br
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

4.3
65 Br
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

4.6
62 Br
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

4.4
89 Br
PREPARACIÓN FÍSICA COMPLETA PARA DEPORTISTAS A PARTIR DE LOS 50

PREPARACIÓN FÍSICA COMPLETA PARA DEPORTISTAS A PARTIR DE LOS 50

53 Br
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

4.2
247 Br
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

4.7
300 Br
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

4.4
297 Br
Ulysses Press Make The Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Ulysses Press Make The Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

4.4
175 Br
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture Paperback – October 13, 2021

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture Paperback – October 13, 2021

4.3
281 Br
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

303 Br
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

4.4
283 Br
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries Paperback – December 7, 2020

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries Paperback – December 7, 2020

4.5
292 Br
Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

4.4
251 Br
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

81 BYN
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

4.3
53 Br
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

4.3
65 Br
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles Paperback – January 31, 2022

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles Paperback – January 31, 2022

4.5
65 Br
Stretching For 50+

Stretching For 50+

4.5
258 Br
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle Paperback – April 17, 2012

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle Paperback – April 17, 2012

4.2
954 Br
Kettlebells For 50+: Safe and Customized Programs for Building and Toning Every Muscle

Kettlebells For 50+: Safe and Customized Programs for Building and Toning Every Muscle

96 Br
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

4.6
35 Br
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Paperback – 31 January 2019

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Paperback – 31 January 2019

4.3
70 Br
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

4.5
65 Br
Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

5
257 Br
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

104 Br
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

115 Br
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

81 Br
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

4.2
46 BYN
Trigger Point Therapy with the Foam Roller (Roller not included-Only book)) Paperback – June 7, 2022

Trigger Point Therapy with the Foam Roller (Roller not included-Only book)) Paperback – June 7, 2022

3.8
286 Br
Injury Rehab With Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Injury Rehab With Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

4.5
323 Br
Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle

Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle

60 Br
Healthy Shoulder Handbook

Healthy Shoulder Handbook

5.0
36 Br
Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

229 Br
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

4
65 BYN
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion Paperback – 16 January 2017

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion Paperback – 16 January 2017

4.5
312 Br
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

4.4
60 Br
Weights For 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights For 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

90 Br
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

4.4
312 Br
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

4.4
301 Br
Creating Wellness/Happiness Post Pandemic: Total Wellness & Happiness

Creating Wellness/Happiness Post Pandemic: Total Wellness & Happiness

76 Br
Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

109 Br
Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

1
286 Br
BarcoClickShare Button Gadget USB Knopf Schwarz Grau, grau/weiß

BarcoClickShare Button Gadget USB Knopf Schwarz Grau, grau/weiß

4.6
1 569 Br
Foam Roller Workbook

Foam Roller Workbook

4
51 BYN
Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game

Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game

224 Br
Age is just a number - mine isn't listed!: What does age Got to do with living well?

Age is just a number - mine isn't listed!: What does age Got to do with living well?

59 Br
FIBARO HomeKit enabled The Button Red/iOS Bluetooth Drahtlose Tragbare Schalt-Knopf, Rot, FGBHPB-101-3

FIBARO HomeKit enabled The Button Red/iOS Bluetooth Drahtlose Tragbare Schalt-Knopf, Rot, FGBHPB-101-3

2.8
154 Br
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

247 Br
House of Marley Smile Jamaica InEar Headphones Signature Black Headphones

House of Marley Smile Jamaica InEar Headphones Signature Black Headphones

4.4
419 Br
Jim Knopf und die Wilde 13.

Jim Knopf und die Wilde 13.

283 Br
Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

4.4
43 Br
MOROBOR Black Mini Finger Edge Pull, 8pcs verdeckter Griff moderner Stil Schublade Griff, Radian Kanten Aluminiumlegierung unsichtbare Schrank Knöpfe für Kabinett Hardware Schublade/50mm

MOROBOR Black Mini Finger Edge Pull, 8pcs verdeckter Griff moderner Stil Schublade Griff, Radian Kanten Aluminiumlegierung unsichtbare Schrank Knöpfe für Kabinett Hardware Schublade/50mm

51 Br
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

4.1
96 BYN
Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

169 Br
Creativ 100263 DIY-Knöpfe zum Überziehen, D: 22 mm, 12 Stück

Creativ 100263 DIY-Knöpfe zum Überziehen, D: 22 mm, 12 Stück

40 Br
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

54 Br
Der Erste Clemensbrief: Und Fragmente Vornicanischer Kirchenvater Aus Den Sacra Parallela (1901)

Der Erste Clemensbrief: Und Fragmente Vornicanischer Kirchenvater Aus Den Sacra Parallela (1901)

187 Br
Prym Fasteners, One

Prym Fasteners, One

4.6
80 Br
Strength Training Over 50: Stay Fit and Fabulous

Strength Training Over 50: Stay Fit and Fabulous

4.6
199 Br
Aging in Place for Baby Boomers and Beyond: Caring for aging loved one at Home

Aging in Place for Baby Boomers and Beyond: Caring for aging loved one at Home

84 Br
Unique Resistance Band Handbook: Full Guide on Resistance Band a to z;Includes the Benefits of Resistance Band; Persons Eligible for It; Dos & Don'ts/Precautions & Storage & So Much More

Unique Resistance Band Handbook: Full Guide on Resistance Band a to z;Includes the Benefits of Resistance Band; Persons Eligible for It; Dos & Don'ts/Precautions & Storage & So Much More

34 Br
Varta CR2032 Knopf Lithium Cell Button Battery

Varta CR2032 Knopf Lithium Cell Button Battery

4.7
32 Br
Estiramientos 50+

Estiramientos 50+

235 Br
Unique Resistance Band Handbook 102: Full Guide on Resistance Band; Plus the Benefits of Resistance Band&Types; Persons Eligible for It; Easy Going Exercises; Factors to Consider While Purchasing It&

Unique Resistance Band Handbook 102: Full Guide on Resistance Band; Plus the Benefits of Resistance Band&Types; Persons Eligible for It; Easy Going Exercises; Factors to Consider While Purchasing It&

35 Br
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

4.5
60 BYN
PrymLove Vario-Zange + Loch/Color Werkzeug kinderleichtes Befestigen von Druckknöpfe, Ösen, Jeans-Knöpfe und Nieten (pink)

PrymLove Vario-Zange + Loch/Color Werkzeug kinderleichtes Befestigen von Druckknöpfe, Ösen, Jeans-Knöpfe und Nieten (pink)

4.6
276 Br
Prym Knöpfe, Silber, 23 mm, mit Werkzeug, 4 Stück

Prym Knöpfe, Silber, 23 mm, mit Werkzeug, 4 Stück

4.4
231 Br
Healthy Shoulder Handbook

Healthy Shoulder Handbook

4.5
64 BYN
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle

46 Br
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

96 BYN
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs Paperback – 22 Oct 2013

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs Paperback – 22 Oct 2013

2.8
61 BYN
Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

4.8
230 Br
Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

14 BYN
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

1
66 BYN
Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

4.5
64 BYN