🚀 Fuel Your Fitness Journey! Easily blends in your shaker cup for a hassle-free pre-workout experience. Enjoy the refreshing Fruit Punch flavor that makes every sip a treat. Compact 300 g container fits perfectly in your gym bag for on-the-go energy. Supports performance and focus when combined with regular resistance training. Elevate your workouts with 175 mg of caffeine for explosive energy. 175 mg caffeine Fruit Punch flavor 30 servings Optimum Nutrition Gold Standard Pre-Workout is a powerful blend designed to enhance your workout performance. Each 300 g container offers 30 servings of delicious Fruit Punch flavor, packed with 175 mg of caffeine, creatine, and beta-alanine to boost energy, focus, and endurance. Perfect for fitness enthusiasts looking to maximize their training results.