Unleash Your Inner Beast! 🦁 Easily dissolves in water for a quick and convenient shake. 109g of carbs to replenish energy and fuel your workouts. Packed with 32g of high-quality protein per serving to support muscle growth. An excellent source of 20 essential vitamins and minerals for overall health. Combines slow and fast-releasing proteins for optimal amino acid delivery. 20 Vitamins & Minerals 650 Calories 32g Protein Muscle Milk Gainer Protein Powder is a premium supplement designed for those looking to increase muscle mass and energy. Each 5-pound canister offers 14 servings, delivering 32g of protein, 109g of carbs, and 650 calories per serving, along with a rich blend of vitamins and minerals. Perfect for post-workout recovery or as a meal replacement, this versatile powder mixes easily with water, making it a convenient choice for busy professionals.