Product Description A superior quality whey for growth and maintenance of muscle mass Consuming adequate protein daily and getting the timing of protein intake right around training sessions is critical to facilitate recovery and maximise the development of lean mass and strength. Rapidly-digesting, complete proteins with a high biological value (BV) and high branched-chain amino acid (BCAA) content before and after gym-based exercise training can dramatically enhance the acute growth response within the body during recovery. Consumption of protein at regular intervals, and before and after your training sessions, will help maintain circulating amino acid levels elevated and thereby may promote muscle protein synthesis. How to take For best results depending on your goals and training intensity take 2-3 servings daily (1 serving = 25 g or 1 leveled scoop) in 150 to 200 ml water OR low fat milk: one at breakfast, one immediately before your training and one again immediately after exercise, and follow-up with an appropriate nutrition strategy. Ingredients Whey protein concentrate (Milk) (100%) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions For best results depending on your goals and training intensity take 2-3 servings daily (1 serving = 25 g or 1 leveled scoop) in 150 to 200 ml water OR low fat milk: one at breakfast, one immediately before your training and one again immediately after exercise, and follow-up with an appropriate nutrition strategy. Safety Warning Quality and trust Legal Disclaimer Unless expressly indicated in the product description, .co.uk is not the manufacturer of the products sold on our website. While we work to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. If you have any specific product queries, please contact the manufacturer. This notice does not affect your legal rights. For medicinal products, content on our website is not intended to be used to diagnose, treat, cure, or prevent any disease or health condition or to substitute advice given by medical practitioners, pharmacists or other licensed health care professionals. You should contact your health care provider immediately if you suspect that you have a medical problem. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website. See more
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