Queens Quinoa- Quinoa Chips, Gluten-Free, High-Protein Healthy Snack Chips for Kids & Adults, Fresh, Tasty Weight Loss Food - Ideal Potato Alternative Snack, Perfect for Eating Fresh & Healthy Foods (Chilli Tomato & Cream Onion) - Pack Of 2 (55g each)

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Queens Quinoa Chips- Tomato & Cream Onion Flavour Nutrition Now Complete Guilt Free What is Guilt Free? 1. Guilt Free Ingredient: Quinoa, a whole grain which contains all the essential amino acids, minerals & vitamines but not gluten 2. Guilt Free Consumption: Consuming responsibly with No overspending, Lower food wastage & packing in reusable tin can 3. Guilt Free Lifestyle: Transparency & Honesty-from sourcing materials to production, labour management & marketing to recycling Here are 11 health benefits of quinoa 1. Quinoa is an edible seed that has become increasingly popular among health-conscious people. It’s loaded with many important nutrients. 2. Quinoa contains large amounts of flavonoids, including quercetin & kaempferol. These are potent plant antioxidants with numerous health benefits. 3. Quinoa is much higher in fiber than most grains. One study found 17–27 grams of fiber per cup (185 grams). Most of the fiber is insoluble, but one cup of quinoa still contains 2.5 grams of insoluble fiber. 4. Quinoa is naturally gluten-free. Using it instead of typical gluten-free ingredients can increase the antioxidant & nutrient value of your diet when you’re avoiding gluten. 5. Quinoa is high in protein compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans. 6. The glycemic index of quinoa is around 53, which is considered low. However, it’s still relatively high in carbs. 7. Quinoa is very high in minerals, but its phytic acid can partly prevent them from being absorbed. Soaking or sprouting degrades most of the phytic acid. 8. Two studies, in humans and rats respectively, show that quinoa can improve metabolic health, by reducing blood sugar, insulin & triglyceride levels. However, more research is needed.