Inositol Supplement - Myo-Inositol and D-Chiro Inositol Plus Active Folate- Ideal 40:1 Ratio - Hormone Balance (180 Servings, 387g Jar)

[BRAND]: Ovofolic[ITEM]: Ovofolic Inositol Supplement - Myo-Inositol and D-Chiro Inositol Plus Active Folate- Ideal 40:1 Ratio - Hormone Balance (180 Servings, 387g Jar)[PRIMARY SUPPLEMENT]: Inositol[ITEM FORM]: Powder[SIZE]: 180 Servings, 387g[MFG]: Elan Healthcare[ASIN]: B0D7FC95XH[PACKAGING]: The product arrived in a letter mailer, which left the plastic canister bent up. Luckily, it didn’t break open. The canister is large and contains a substantial amount of product, and a small scoop is included.[TASTE AND TEXTURE]: I found the product inoffensive in taste and texture when mixed with water.[PURPOSE]: I purchased this supplement because I have an autoimmune condition that can be triggered by stress (which, can throw off my period), so any natural supplements I can add to my daily routine to boost a positive frame of mind & keep my cycle regular is always very appealing to me. Myo-Inositol is widely advertised for its benefits, including helping with panic disorder, depression, obsessive-compulsive disorder, menstrual regularity, and related mood conditions – making it sound like such a supplement…[WARNING]: It wasn’t clear to me initially that for women who don’t suffer from hyper-androgenism (high testosterone), Myo-Inositol can actually harm ovulation and fertility, particularly if they have low androgens.[GENERAL CAUTION]: Many supplements are unregulated, and while we often think they are harmless, they can significantly impact our chemistry—both positively and negatively—depending on the context (e.g., quantities, existing conditions, interactions with other supplements or medications). It’s important to consult with a healthcare provider before starting any new supplement.[RECOMMENDATION]: If you’ve discussed Myo-Inositol with a healthcare provider and established that it’s a good supplement for you, this product offers a substantial quantity, and you might be happy to stock up. However, if you haven’t consulted with a physician, I strongly suggest doing so before starting this supplement.

This myo-inositol powder provides good support for your menstrual cycle. I recently started taking it to provide perimenopause/menopause support and I feel that it is working well. It seems to have stabilized my monthlies and my mood overall. The powder is fine and dissolves quickly and easily in liquids. I add a scoop to my protein smoothie in the morning and am good to go! The powder is unflavored, but does have a sweetness to it so it is very versatile and can be added to just about any drink. I blend it in a shaker bottle and do not have any trouble with it clumping or tasting weird.The canister is a little pricey, but it offers 6 months of servings if you take it 1x a day or 3 months of servings if you take it 2x a day. The recommended dose is twice a day, once in the morning and once in the evening. I just take it in the morning and that is working great for me so far. The powder appears to be good quality and a decent value. It is hard to gauge if it is really working, but I feel like it is and feel better after taking it regularly.

This supplement dissolves better than most in liquid. It has the consistency and look of powdered sugar but not the same chemically sweet taste. I would strongly recommend mixing this in some sort of flavored drink or pouring the scoop directly into your mouth as it tastes awful when mixed with plain water. The serving size is listed as 2.15 grams but it is the size of the scoop provided. For the recommended effective does you would need two scoops per day so this is more of a 90 day supply rather than 4 months but compared to others on the market that is still a great value. Overall very good product though the serving size could be a little less confusing.

Ovofolic’s Myo & D-Chiro Inositol powder is a convenient way to get a 2 gram serving of the hormone balancing ingredient. Most capsule forms require you to swallow 4 at a time to equal the 2000mg dose of myo-inositol. This powder is unflavored and tasteless. It can be added to cold water, a green juice or hot coffee—anything really. It blends thoroughly in hot or cold liquids. Best of all, this container has a 6 month supply of inositol! That’s a super great value.

I actually mix this into my morning coffee and I love it. No taste, easily dissolves, and this size lasts a long time. I get my blood drawn two times a year to make sure my levels are still where they should be for my hormones. This keeps them stable and even raised my levels from being too low. Highly recommend.

I've been using inositol supplements off and on for years. I always use the powder forms. They're easy to take, even without mixing it into a drink. I just put a little spoonful of powder in my mouth and take a drink of water. The taste is similar to powdered sugar, maybe just a little less sweet, so it isn't really unpleasant to take. This powder is a blend including folate. It's good to support menstrual health, among other things. This supplement seems like it's really high quality, and potent.

I was pleasantly surprised to see how big this container of powdered myoinositol was. I'm used to them coming in smaller bottles. I started using myonositol to take care of perimenopause symptoms. I didn't really notice a big change as far as that was concerned, so stopped taking it for a while until I found out it's also good for insulin sensitivity and cortisol levels. I only started taking it again recently so I'm not sure of the outcome yet. Inositol has a slightly sweet taste so I usually mix it in my coffee in the mornings with my collagen protein.

Found this easy to use it has a sweet flavor and is a kind of sugar but upon research apparently it helps fight glucose in the blood and is a helpful kind of sugar. I was taking the pill form and wanted to try this powder kind since swallowing those can be cumbersome for me.This powder ended up being easy to mix into protein drinks and actually adds a sweetness to it.