Description
- CAN I TAKE IT AS A PILL WITH WATER? Yes, but the best results come from dissolving the tablet in water for 5 to 20 minutes.
- HOW MUCH TIME MUST PASS BETWEEN SERVINGS? FOR EXAMPLE: CAN I TAKE ONE BOTTLE BEFORE WORKOUT AND AFTER WORKOUT? Yes, no issue. We recommend 2 times per day but many people take more. For best absorption you should wait at least a short period of time before the second dose. Typically a 45 minute workout is plenty of time.
- HOW LONG CAN I USE IT? Hydrogen is needed every day in your body. There is no limit to the time you can continue on the product.
- WHAT ARE THE SIDE EFFECTS? There are no known side effects to Hydrogen but we recommend that everyone talk to their doctor before starting an exercise or supplement regiment.
Ingredients - Mannitol, Magnesium Malate, Magnesium, Magnesium Fumarate, Malic Acid, Fumaric Acid.