What is grounding? The earth under your feet provides you with food and water. It offers you a surface for sitting, standing, walking, running, swimming, climbing, playing and building. It also offers you something very surprising - electrons. When you touch the floor with your bare feet or body, the electrons flow into you. This is referred to as "earthed". Benefits of grounding / grounding ● Reduces / eliminates chronic inflammation. Improves your sleep. Improves blood circulation. Improves your vitality. Reduces stress in the body. Reduces hormonal and menstrual symptoms. Reduces muscle tension and headaches. Accelerates healing of trauma, injuries and sports/sports activities. ● Protects the body from potentially harmful electromagnetic fields (EMF). How do you earth/earth? When time and schedule allow it and you have access to nature, there are some ways to connect to the earth in a natural way: Swimming in the sea. Gardening with bare hands in the ground. Lie on the ground in the grass. ● Around a living tree. Relax on a living tree. Sleeping on the ground when camping. Barefoot running on land, sand, grass, concrete. How can you make grounding / grounding anytime and anywhere? It is not always comfortable to ground in certain seasons or for a long time outdoors. With these earth clogs, you can earth yourself comfortably indoors and outdoors. They are "barefoot replacement." How do the earthshoes work? The oval conductive plug we use in the sole is made of TPU, which a polymer material is added to make it conductive. And the oval conductive plug acts as a conductor of electron flow from the earth to your body. It makes our shoes really grounding.
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