Dance Training Flexibility Stretch Band, Ballet Stretching, Exercise & Workout Resistance Band - Foot, Leg & Point Dancer Stretcher for Yoga, Martial Arts, Gymnastics Flexibility

Description

HOW DOES THE FLEXIBILITY STRETCHER IMPROVE FLEXIBILITY AND STRENGTH? Working with the flexibility stretcher allows one to simulate dance-specific or sport-specific movement patterns concentrating on improvements in execution and mobility.Utilizing the elastic resistance the stretch band increases muscle strength in a safe, productive manner. As the band stretches, resistance increases, providing a stimulus to the muscle. This resistance does not rely on gravity. Instead, training with elastic resistance provides a variable resistance throughout the stretch or exercise, eliminating the possibility of using momentum and "cheating" your way through the movement. Working against this resistance forces the muscle to respond with increased effort, which promotes the development of muscular growth, strength, and power. FEATURE: Material: Elastic, Nylon and Metal Length: 8.2Feet(2.5M) Weight: 0.93Ib(420g) SAFETY: NEVER place any part of the strap around your neck at any point. For children under the age of 12 make sure that there is supervision and that proper usage is understood before attempting any stretch alone. NEVER try any of these stretches with a theraband. These stretches and strenghtening exercises were specifically designed to do with the Flexistretcher only. Flimsy straps or imitations will break and you will risk injury.