Playing CBT - revised version is a therapy game based on the Cognitive-Behavioral Therapy (CBT) approach, designated for therapists, counselors, educators and facilitators to be used with children and adolescents. It is designed to support therapy for children and adolescents or to be used as a fun game that facilitates communication and coping with emotional and behavior issues in group settings. The game helps children, adolescents and parents identify the different elements of their emotional experiences (thoughts, emotions, physical sensations and behavior) and provides a basis for reflection and discussions, which then improve coping capabilities and promote cognitive flexibility and more positive emotional, physical and behavioral reactions. Playing CBT is unique and one of a kind in the way it implements CBT and other therapy principles, makes them accessible, easy and fun for just about anyone, and provides an indirect and pleasant means for improving social skills, coping skills, self-control and self-resilience.
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