Health Beet Diabetes Portion Plate with divided sections for Eating and portion control (1) (Mediterranean Diet, Bariatric Diet, Macro Diet)

Description

Diabetes Portion Plate with 3 Sections: This plate features three divided sections for carbs, protein, and vegetables, designed to help you manage portion sizes and follow a balanced diet. Supports Guidelines: Designed to reflect expert health recommendations 1. Vegetables: The largest section (50%) promotes a high vegetable intake, supporting balanced nutrition and healthy eating. 2. Carbs and Protein: Each takes up 25% of the plate, aligning with a balance for grains and protein. This helps in following diet plans while managing portion sizes. Recommended Diets: o Mediterranean Diet: The plate's sections help you follow the Mediterranean diet by encouraging a balance of vegetables, whole grains, and lean proteins. o Bariatric Diet: Ideal for bariatric diets, the plate aids in portion control, ensuring you consume appropriate portions of protein and vegetables while limiting carbs. o Macro Diet: For those on a macro diet, the plate’s clear divisions assist in tracking and balancing your macronutrients—proteins, carbs, and fats—more effectively. Promotes Healthy Eating: Dividing the plate into sections supports portion control and encourages a balanced diet, which is crucial for managing diabetes and maintaining overall health. Easy to Use: The clear sections make measuring and managing your food portions simple, making healthy eating straightforward and effective. Durable and Practical: Made from high-quality materials, this plate is sturdy, easy to clean, and designed for everyday use.