The Shoulder press landmine attachment is designed to fit 2 Inch/1 Inch Olympic bars, making it a versatile and durable piece of gym equipment for all your weight lifting needs. Constructed from heavy-duty steel with seamless welding technology, this attachment ensures maximum stability and longevity, providing reliable performance with every workout. The T-bar handle attachment allows you to easily add weight plates and get started on your gym exercises. This T-bar row landmine attachment is made from heavy-duty steel and features seamless welding technology for maximum durability. This reliable piece of gym equipment is designed for long-term use, ensuring that you get the most out of your workouts. It is also highly versatile, able to be used with a variety of weight training exercises to help you reach your fitness goals. The Shoulder press landmine attachment is designed with safety and comfort in shoulder. The two shoulder pads are made of foam and leather, providing cushioning and a secure fit. The distance between the two pads is 18.5 inches, allowing a comfortable range of motion while minimizing any risk of injury. This landmine attachment provides maximum comfort and support, allowing you to exercise safely and confidently. This landmine attachment can be used with a variety of barbell weights and is very effective for deadlifting, squatting and working the chest, abdominals and other exercises Multiple Exercises: 360° rotating features allows multiple workouts:haft kneeling shoulder press, lateral lunge, landmine press, overhead squat,etc.