Considering the inconvenience of travel for many people and the complex sports equipment in the gym. In order to enable more people to achieve the goal of fitness, we have produced this Nordic Hamstring Curl Strap. Just fix it in one position and you can perform various exercises, including Hamstring curls, sit-ups, Spanish squats, core training, razor curls and more. Hamstring workouts not only turn your strength into explosiveness, but also keep you safe from injury during exercise, and can be used to help you train for an upcoming weightlifting competition, running competition, sporting event, or to improve your home workouts! It's designed to allow you to train at home, on the go, or in the gym because of its compact size and superior strength. (with Gym bag) Why choose this Nordic Hamstring Curl Strap? 1. Simple and clever design, sturdy and easy to use. It allows you to train anytime, anywhere at home or in any suitable venue. 2. The Nordic Hamstring Curl Strap is versatile, so you can use it not only for hamstring curls but also for crunches, squats, abdominal exercises, core training, razor curls, Spanish squats, and other exercises. 3; This is one of the cheapest products for Nordic curls that makes it easy for you to exercise on your own time. 4. Perfect for anyone who wants a home tool that can boost amazing workouts! Package Includes: 1 x Nordic Hamstring Curl Strap