Explore

97 Br

Price includes

Import Duties and Taxes. Free shipping available

From Belarus

Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio

4.3

0 ratings

Product ID: 5140608

Brand:

cathe friedrichgreg twombly

Add to cart97 Br

Spotted a better price elsewhere? Self ship it at cheapest rate!

Learn more

Easy Returns with desertcart PRO

30 day return window

Free replacements & exchanges

Hassle free one-click returns

Customer support

We’re available 24/7 to help you!

Live chat Email

About the item

undefinedCathe Friedrich's XTrain Tabatacise Workout DVD for women and men - What if you could get into fantastic shape by doing as little as 4 minutes of exercise? Sound too good to be true? Not when it comes to Tabata training. Tabata is a short, super intense type of cardio endurance training that improves aerobic capacity, as well as the ability to burn long after a workout is done! Tabata generally consists of eight 20-second intervals followed by 10-second rests. This may sound easy, but it's most definitely not! Tabata will have you sweating and burning in mere minutes! Cathe created Tabatacise to reflect this type of Tabata training. This at-home exercise DVD consists of 5 different four-minute Tabata workouts. Each of the 5 Tabatas is followed by a step recovery blast. Since your maximum heart rate will often exceed 90%, the recovery blasts are inserted to help bring your heart rate down in a controlled manner. But beware, there is a tiny blast hidden in those recovery periods. Because Tabatacise is so tough, we suggest you do it in levels. With each new level you attempt, you'll add one additional Tabata to your routine, working up to doing a total of 5 Tabatas. This workout includes 2 bonus core segments, a bonus burn sets back strength training workout, and a 100 rep challenge for both biceps and triceps. Also included are 18 additional premixes for more workout variety. Equipment Needed: * Main Workout: step with 2 risers per side * Bonuses: step with risers (or weight bench), dumbbells, resistance loop, medium resistance tubing Workout Times: * Warm Up - 7:36 * Tabata One - 6:14 * Tabata Two - 6:14 * Tabata Three - 6:47 * Tabata Four - 6:34 * Tabata Five - 6:28 * Cool Down/Stretch - 4:48 * Total - 44:42 Bonuses: * Bonus Core 1 - 10:26 * Bonus Core 2 - 12:30 * Bonus Burn Set Back - 13:13 * 100 Rep Challenge Flat Bench Tricep Extensions - 7:15 * 100 Rep Challenge Bicep Curls - 6:50

Similar Products

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in United Arab Emirates. For more details, please visit our Support Page.

Frequently Asked Questions About Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio in Belarus

Where can I buy Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio online at the best price in the Belarus?

desertcart is the best online shopping platform where you can buy Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio available and ready for delivery in Belarus?

desertcart ships the Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio to Minsk, Gomel, Vitsyebsk, Mahilyow, Hrodnaand more cities in Belarus. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio online?

desertcart buys Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio on desertcart?

Yes, it is absolutely safe to buy Cathe Friedrich XTrain Series Tabatacise Workout DVD - Includes 5 Short HiiT Tabata Workouts For Women and Men- Use For Short HIIT Workouts, Burning, , and Cardio from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.