This workout journal is a workout log, a motivational tool and a catalog of your training, your goals and your achievements. Designed with all the essential elements a workout journal/log should have. We love this daily diary and have found it to be great training tool. Each day as you log your workout you will find a motivational quote to inspire you. The journal features over 100 motivational quotes to inspire and motivate. Each "My Workout" daily log captures all the critical information to journal each unique workout or training.
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