Relaxdays Fitness Balance Board, Twist Board for Full Body Training, Yoga, up to 150 kg, Balance Trainer, Choice of Colours

Description

The handy twist board is a fun fitness device for young and old. With rotating movements and balance training, the fitness board promotes mobility and strengthens the whole body. Depending on the exercise, you train your back or tighten the stomach, legs and buttocks. The basic exercises - balancing and turning - quickly awaken the fun of sports and bring momentum to the classic training program. The effective workout board is made of sturdy plastic and is ready to use at any time. Note: please hold firmly when using for the first time (e.g. on a chair back) until you have a secure feeling for the twist board. With a carpet as a base, it is easier to maintain balance. In addition, a soft surface extends the life of the balance board. Fitness balance board in detail: - Dimensions (H x W x D): approx. 9 x 65 x 28 cm. - Max. Load capacity: 150 kg - Weight: approx. 1.4 kg. - Material: ABS plastic - Various colours. Fitness board for beginners and advanced users. - Curved rocker for balancing and turning. - Easy training for everyone. - Always ready to use and can be used anywhere. - Perfect for daily workout at home or in the gym. - Made of durable, durable plastic. Balance board for full body training. - Easy balancing stress on legs, stomach and back. - Easy turning from the hips trains the centre of the body. - Squat on the twist board tightens legs and buttocks. - Push-ups on the balance board strengthen the core and arms. Box contents: - 1 x twist board. - Decorative items are not included