Product description Reasons caused Neck PainMajority of people have forward head posture from reading, writing, driving and sleeping, and doing all the things incorrectly day after day, those suboccipital muscles are going to get contracted and shortened. The brain will send messages to these muscles to contract and shorten, so we can look out on the horizon. Now as a result of this muscle over contracting, this is leading to a lot of severe symptoms like neck pain and headaches and migraines, visual disturbances,ringing in the ears,vertigo pain in the neck, along with decreased range of motion. How to solve them? To retrain that neurological system between the eyes the brain and the sub occipital region will help you. Do like this: lying down on the neck cloud, the dig deep right underneath your skull be put on the massage nodes of the neck Cervical Traction Device, next, bring your chin down to chest with eyes looking down, keep it 3 seconds, then bring your head up backward with eyes looking up, keep it 3 seconds, this is to stretch you suboccipital muscles. Do that 10 times, a couple of times a day every day. You're gonna see miracles. Directions 1. Lie down on the neck cloud with the massage nodes positioned right underneath your skull. 2. Bring your chin down to your chest with your eyes looking down, keep it for 3 seconds. 3. Bring your head up backward with your eyes looking up, keep it for 3 seconds. 4. Repeat this process 10 times, a couple of times a day every day. 5. This will help stretch your suboccipital muscles and relieve neck pain and other symptoms.
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