🥊 Punch Your Way to Fitness! Crafted from high-quality materials for long-lasting use. Safe for all ages, making workouts a family affair. Fill, inflate, and start training in minutes! Perfect for kickboxing, MMA, and fitness enthusiasts. Transform stress into strength with every punch! Big base capacity Eco-friendly PVC 69" height The JUOIFIP Freestanding Punching Bag is a 69-inch heavy boxing bag designed for adults and youth, made from eco-friendly PVC. It features a stable base that can be filled with water or sand, ensuring safety and durability. Ideal for various martial arts training, this inflatable bag is perfect for stress relief and fitness, making it a great addition to any home or office.