IronMaxx 100% Whey Protein White Chocolate powder is appreciated not only in bodybuilding as an excellent source of protein, but also for endurance athletes, martial arts practitioners and amateur athletes as a post-workout shake. Especially when the protein is most needed, a preparation with water is recommended. The product development department of IronMaxx has been particularly successful in this regard and especially in overcoming the hurdle that to date all protein powders have been designed to be mixed with milk. When conventional protein shakes are prepared with water, taste and consistency often suffer. The specifications for the development department of IronMaxx were therefore quite clear: "The new protein powder also has to taste great with water," said Patrick Kruczkowski, CEO of IronMaxx shortly before development began. The 100% Whey Protein does this more than justice, because it not only tastes wonderful, but has also been specifically designed for preparation with water. The advantages of protein drinks mixed with water are varied and of great importance, especially for bodybuilders and body conscious people who do not want to leave anything to chance. By mixing protein powder with water, less calories and fats (which are otherwise contained in milk) are added. So you take only the amount of nutrients that are contained in 100% Whey Protein in the best composition. Ingredients: Whey protein concentrate, beetroot juice powder, emulsifier soya lecithin, flavoring, sweeteners: Acsulfam K, sodium cyclamate, Saccarin sodium and sucralose. May contain traces of egg, lupine and wheat. Directions for use: Take as needed up to 4 servings daily. Basically, the increased protein needs of a person depends on the age, gender, and training status. Recommended consumption is before exercise or competition, directly after training and before sleep.