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53 BYN

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From Belarus

Gentle Yoga: Multiple Sclerosis

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About the item

undefinedUtilize the Benefits of Gentle Yoga to Relieve the Pain and Stress of Your Back Pain Over 65 million Americans suffer from back pain each year, making it one of the most common reasons why people in the United States seek medical care. Back problems--such as sciatica and herniated discs--may be a result of injury, , increased stress on the spine over time, or a myriad of other causes. However, it is never too late to adopt a y lifestyle. Yoga can become an integral part of improving your overall and well-being. "Gentle Yoga for Back Pain" shows you how to integrate yoga into your exercise routine to promote back . Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening muscles, and improving posture. "Gentle Yofa for Back Pain" also includes: - An overview of the causes and symptoms of back issues - Helpful diet and lifestyle tips to improve back - An introductory guide to understanding the benefits of yoga - Important precautions to ensure safety during yoga practice Whether you are looking to prevent the onset of back problems or are already experiencing back issues and to reduce your symptoms, "Gentle Yoga for Back Pain" is your complete guide to relieving pain and stress through yoga. The "Gentle Yoga" series seeks to promote the many beneficial effects of yoga exercise in the of specific diseases. The exercises are clearly illustrated, safe, and tailored to your condition. Each book in the series also provides an overview of the disease as well as other lifestyle tips to improve overall and daily functioning.

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in United Arab Emirates. For more details, please visit our Support Page.

Frequently Asked Questions About Gentle Yoga: Multiple Sclerosis in Belarus

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