what are the measurements?

13" long - 5" diameter. Runners might also find Treat Your Own Iliotibial Band Syndrome and The 5-Minute Plantar Fasciitis Solution useful too.

Is this the same product as the orange version a single there is a difference in price

Having used both this lime green and the orange colours I'd say there is very little difference between the two in terms of how hard they feel. They are both the same pattern and to me they give the same result. Great product overall.

how does it work electric or battery ??

it is manual no electric or battery see you tube for instructions thanks David

Deliver to Belarus

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TriggerPoint Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, includes Online Instructional Videos

TriggerPoint Grid Foam Roller - Multi-Density Exterior, Rigid Core - Trusted by Therapists and Athletes - Standard Density, includes Online Instructional Videos

Product ID: 47928820

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Details

Model name
GRID Foam
Colour
Lime
Material
Synthetic
Item dimensions L x W x H
33 x 14 x 14
Brand
TRIGGERPOINT

🌀Hollow core design

🌍Portable & lightweight

💪Multi-density foam

Description

Roll Your Way to Recovery! 🌀

COMPACT POWERHOUSE - Weighing only 580g, this roller supports up to 257kg, making it perfect for any fitness journey.
TRUSTED BY THE PROS - Endorsed by sports doctors and therapists, it's the go-to choice for athletes and fitness enthusiasts alike.
FLEXIBILITY ON THE GO - Enhance your mobility and circulation pre/post-workout, ensuring you're always at your best.
DURABILITY MEETS DESIGN - Crafted from superior EVA foam, this roller is built to last and easy to clean for hassle-free maintenance.
REVITALIZE YOUR RECOVERY - Experience the ultimate muscle relief with patented multi-density foam that mimics a therapist's touch.

The TriggerPoint Grid Foam Roller features a patented multi-density foam design that mimics a massage therapist's hands, enhancing muscle recovery and flexibility. Weighing just 580g and measuring 33cm x 14cm, it's portable, durable, and easy to clean, making it ideal for athletes and fitness enthusiasts. Trusted by professionals, this roller supports up to 257kg and is perfect for a variety of sports and fitness activities.

Specifications

Color	Lime
Size	13''/33cm
Style	Original
League	English Football
Height	5.4 inches
Item display length	13.1 inches
Weight	680 g
Item display width	5.5 inches
Material type	Synthetic
Number of items	1
Seasons	continuity
Usage	fitness
Sport	Aerobic, Baseball and Softball, Basketball, Boxing & Martial Arts, Cheerleading, Climbing, Coaching & Official, Crosstraining, Cycling, Dance, Football, Golf, Indoor Court, Running, Ski, Snow, Snowboarding, Soccer, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Wrestling, Yoga
Included components	GRID Foam Roller - 13"
Batteries included?	No
Brand	TRIGGERPOINT
Department	Unisex
Manufacturer	Implus Sports
Item model number	350327
Product Dimensions	33 x 14 x 14 cm; 500 g
ASIN	B008YPZQCU

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