🌀 Elevate Your Self-Care Game! Comes with a manual for optimal techniques. Perfect for chronic pain or post-workout recovery. Crafted from premium materials for years of use. Reach every muscle group effortlessly. Experience deep tissue relief with precision. 26 x 16.2 x 1.4 in 10 massage knobs BPA-free plastic The Massage Trigger Point Cane is a versatile self-massage tool designed to relieve muscle tension and improve circulation. Made from high-quality, BPA-free plastic, it features 10 strategically placed knobs for targeted relief across various muscle groups. Measuring 26 x 16.2 x 1.4 inches, this durable massager is perfect for anyone seeking stress relief or recovery from physical activity.