Lifelong PVC Hex Fixed Dumbbells Pack of 2 (4kg*2) Red Color for Home Gym Equipment Fitness Barbell|Gym Exercise|Home Workout, Gym Dumbbells|Dumbbells Weights for Men & Women (6 Months Warranty)Take your resistance training workouts to the next level with the Lifelong PVC Hex Dumbbells. A set of 2 dumbbells, each dumbbell weighs 4 kg. With resistance training, you can tone muscles and build strength. You can also burn calories, increase energy levels, protect bone health, and more. Ideal for both beginners and advanced fitness enthusiasts, training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Choose the right amount of weight for your routine, preference, and number of repetitions.Lifelong Yoga mat for Women & Men EVA Material 4mm Black Anti Slip for Gym WorkoutLifelong Yoga mat for Women & Men EVA Material 4mm Black Anti Slip for Gym Workout