Conjugated linoleic acid (CLA) is one of so called „healthy fats“, it becomes to omega-6 fatty acids. It occurs naturally in food, for example in milk products. But attention, if you keep diet with low animal fat intake (it is typical for bodybuilding diet) you can suffer from deficient intake of CLA! The current way of meat and milk products processing results in the fact that natural content of CLA in food is lower, therefore its supplementation is recommended, even in case you don´t keep any diet. BENEFITS: fat burning muscle mass growth support support of recovery. HOW TO USE CLA: Use 2 cps daily with meals.
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