Invisilift Bra was created to give full support and coverage in an invisible, lifing design. Detailed: Material: Silicone Thickness: thin section Style details: built-in steel ring Color: skin tone Size: B, C, D, DD, DDD, G, H How to wear 1.clean your chest with mild soap and water. 2.remove the protective film from the bra. 3.stand in front of the mirror, press and hold contour cups to skin for several moments to to adhere cups to skin, to place breasts comfortably into contour cups. 4.press gently over the outer surface of the bra cup with both hands for a few seconds to secure the hold. How to wash Always wash your bra after each wear to remove any body oil or other residues that may clog the surface of the adhesive. (do not machine wash or dry) 1.while holding one bra cup in the palm of your hand, wet the adhesive surface with warm water and add a small amount of mild soap. gently use the palm of your other hand to create a circular motion to clean. (do not use your fingernails, as this can cause a tear in the adhesive.) 2. rinse the bra cup with warm water to remove all soap residue. 3. shake off all excess water then line air dry. (do not use a towel to dry.) 4. when your bra is completely dried, cover with original plastic. this will prevent dust and lint from gathering on the adhesive. the better you care for your bra, the longer it will last. Package included: 1 pair x invisible adhesive bras for women 1 Pair x Clear Lift Tape