🏋️♂️ Elevate Your Fitness Game with Every Page! Durable plastic cover designed for gym use, lightweight and portable. Extra-large 6 x 8” size with thick paper for easy writing. Record up to 100 workouts with detailed tracking for each session. Outline 6 training goals and create a roadmap to success. Monitor weight, muscle measurements, and one rep max over weeks. Track 100 Workouts A5 Size Goal Setting The Ultimate Fitness Journal & Gym Workout Log Book is a premium A5-sized (6 x 8 inches) tool designed for fitness enthusiasts. It allows users to track up to 100 workouts, set and achieve fitness goals, and monitor progress with ample space for notes and measurements. With a durable plastic cover and high-quality paper, this log book is perfect for both men and women looking to enhance their training experience.