Fish oil has been widely used to improve many wellness factors for decades but cod liver is arguably the most precious source of this remarkable ingredient. Unlike other types of fish oil, cod liver is richer in omega 3s, EPA, DHA, vitamin A, and vitamin D. In fact, many of the benefits of fish oil can be traced to these nutrients abundant in cod liver oil. In addition to supporting healthy immunity, cod liver oil may also improve heart health, joint mobility, cognitive function, and much more. As a result, cod liver is ideal for kids and adults alike. In order to give you the best experience possible, we made sure to use only sustainably sourced, wild-caught Icelandic cod that was molecularly-distilled, neutralized, deodorized, and winterized. Remember: At Nature s Craft, we use only the purest, most potent and high-quality ingredients available in our omega 3 supplements. We do this because we want our products to work for you time and again. We want you to be a customer for life!