AiwantoThigh Trimmer Exerciser Thing & Leg Toner, Arm Trimmers Home Workout Fitness Equipment

Description

Easy to use Reduce stress and improve flexibility and mobility of joints. It is perfect for home strength training.Our thigh master can be used on Chest, Waist, Thighs, Hips, Arms, Glutes, Biceps, and can help you finish kinds of training.Our leg thigh master is made with a spring-loaded steel core with durable and soft thick Foam, so you can safe and comfortable use it.To work your thighs:Step 1: Lie on a mat on your back.Step 2: Bend your knees around 45 degrees. Your feet should be flat on the floor.Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an inverted "V".Step 4: Squeeze your legs together. Even if the thigh toner moves just a few centimeters, you will still work your thigh muscles. Work to press strongly so that the thigh toner continues to move inwards when you use the device over time.Step 5: Complete 15 to 20 repetitions. To increase intensity, perform slow repetitions or pause at the top of the squeeze motion during each repetition.