🏋️♂️ Elevate your workout game with every card flip! Standard playing card size for easy portability. Detailed instructions ensure perfect form every time. Mix and match for a personalized fitness journey. Whether a newbie or a pro, there's something for everyone! Over 100 exercises at your fingertips! 100 exercises 3.5 x 2.5 in size 7.4 oz weight This 2 Pack of Bodyweight & Dumbbell Fitness Workout Cards includes 100 exercises, featuring 50 dumbbell and 50 bodyweight workouts. Each card is designed in a standard playing card size (2.5" x 3.5") for easy handling and portability, making it perfect for on-the-go fitness enthusiasts. Detailed illustrations and instructions guide you through each exercise, ensuring you achieve your fitness goals with confidence.