It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Description

🌱 Break the Cycle, Heal the Future! Written by a leading trauma expert for relatable understanding. Real-life stories that resonate and inspire change. Join a movement of readers seeking healing and growth. Learn actionable strategies to break the cycle. Dive deep into the roots of inherited trauma. 300+ pages of insights Transformative healing Psychological depth This groundbreaking book explores how inherited family trauma influences our lives and offers practical solutions to end the cycle, empowering readers to reclaim their narratives and foster emotional well-being.