Benefits Double-Sided Core Sliding Discs Work Great on Carpet and Hard Floors Can Take Them Anywhere With You While Travelling Will Compliment any Strength Routine Whole Body Workout to Hit All Parts of Your Body Great Addition to Your Home Gym For Those That Like to Switch Things Up Awesome Variation to Your Abdominal/Core Workout Smooth Side for Carpet Floors and Fabric Side for Hard FloorThe Elite Core Sliders are made of high quality material.
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