The steel mace is unlike your everyday weight training equipment: 1) Most of the weight is placed advantageously at the end of a long handle which allows for great torque generation and provides a great challenge for your core and body. 2) It allows the user to build strength functionally and dynamically in a fun way!3) The steel mace challenges the body in all planes of motion. It is great for building up weak points in the body that you may have missed.4) Due to the long lever of the steel mace, it is recommended that a first-time female user start with a 7 pound mace, and a first-time male user start with a 10 pound mace.
Trustpilot
1 day ago
2 days ago