MOVKZACV Gel Cold & Hot Packs Medium 9x5in, Reusable Warm or Ice Packs for Injuries, Hip, Shoulder, Knee, Back Pain – Hot & Cold Compress for Swelling, Bruises, Surgery(dark blue)

Description

Features:These reusable ice packs may be used as cooling cold packs or soothing heat pads.Cold therapy or cryotherapy is a highly effective method for treating acute sports injuries, activity injuries to soft tissues.Specification:Size is about(L*W): 23 *13 cm/9x5inMaterial: nylon + GelColor: dark blueNet Capacity: 200g Usage:Cold compress: put in the freezer or refrigerator freezer room (-10℃ -- 20℃) pre-cooling more than 30 minutes can be used.Hot compress: wrap a small wet towel in a cold and hot bag, put it in the microwave oven and heat it on medium heat. The first heating time is within 20 seconds. Feel the temperature is right after taking it out.If it is not hot enough, heat for another 15 seconds until the temperature is suitable.(different brands of microwave ovens, use slightly different, the beginning of the experiment to find a suitable heating time;Then use).Hot water heating: put the hot and cold bag into the boiling water to soak for about 4 minutes, if the temperature is not enough, can be heated for another 1 minute!Package included:1PC x Hot Cold PackNote1. This dressing bag is only suitable for external use. If the package is inadvertently damaged, the inner liquid may be rubbed into the eyes or skin. Wash it with water.2.in order to keep the temperature from being too high or too low, it is best to use a towel or cotton cloth to wrap it. If it feels uncomfortable after application, it should be put down for a while and then applied. If the user's circulatory system is faulty, please consult the doctor first.3. Never put the bag in a microwave oven that has not been filled with water to raise the temperature.4.Because this product is a liquid of high-polymer compounds, it can't go aviation (the state stipulates that liquids cannot be transported by airplane).