Kundalini: Kundalini for Beginners: The Ultimate Guide to Awaken Your Kundalini, Heal Yourself and Radiate Energy (kundalini yoga, kundalini awakening, ... for beginners, spiritual awakening)

It is a good book to understand the basics of a kundalini awakening.But sometimes that's all we need to understand to be at peace with the process.

Very wordy and transcendental. It’s a short book. Explains the origins/ meaning etc. I was hoping for something a bit more simplified as an introduction. Tho spirituality combined with anatomy could seldom be simple. It’s alright.

Very sparse and does not explain well at all.. has no illustrations, seems like it was thrown together on an afternoon, keeps telling you to read other books by the author to understand passages.

This book is ok for explaining kundalini but not great on techniques on how to awaken it. His advice is don’t do it without a guru! So if u want to know what kundalini is but not much else this book is fine but if u want to awaken it I suggest u find another book. His personal opinions and beliefs are strong in this book. Some of his advice is woeful. I have his book on chakras as well and for balancing the sacred chakra his advice is dress more attractive and put on some makeup. I’ve read other books on the subject and found this advice pretty awful. A very average book on the subject in my opinion

This is definitely a great book on Kundalini for people who are new to it. It explained everything I needed to know about what Kundalini is and how to connect with my own in great detail. I find the part of the book where it talks about ego to be very interesting. I had no idea how important that was. I also really appreciate that the author included some free guided meditation audio in the book.