Bawatra organic Red Quinoa is a pseudo-cereal which is packed with a lot of nutrients. Bawatra organic quinoa is full of proteins, vitamins and minerals. Bawatra organic Red quinoa contains mono-unsaturated fatty acids in addition to omega-3 fatty acids. Bawatra organic quinoa also contains anti-oxidants phtyo-nutrients called flavonoids. It also contains a lot of vitamins including vitamins B1, B2, B3, B6, B9 and Vitamin E. The minerals found in Bawatra organic quinoa include selenium, magnesium, iron, phosphorous, manganese, potassium, calcium, copper and zinc. Bawatra organic quinoa is consumed for its various health benefits. Bawatra organic quinoa is used as an ingredient in other dishes to enhance their flavor and add to the various health benefiting properties.
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