SaltStick Electrolyte FastChews - 60 Count Lemon Lime Flavor - Chewable Electrolyte Tablets for Hydration, Salt Tablets, Dehydration Relief

These salt tabs work great for a fast electrolyte bump during intense workouts or long days in the heat. Easy on the stomach and convenient to carry. I noticed a difference in energy and cramp prevention. Definitely a solid addition to my routine.

Great tasty chewable (or just let dissolve in mouth) that helps prevent muscle cramps and replenishes salt to your body during long runs.

So I tried using these tablets every 15 mins for my 14.5kms run yesterday in addition to my usual GU gels and Body Armour hydration drink and OMG – never have I ever recovered this quickly from a long run! As a slow runner, I stiffen up quite easily, and my post-recovery period after long runs is quite painful. But somehow, I woke up today and was pleasantly surprised at how normal I felt after completing a long distance yesterday! I thought I would feel stiff and have terrible cramps but NOPE – my body feels flexible and quite normal. I am quite stunned at how the addition of these tablets to my running routine has helped me push forward and recover as quickly as possible. Definitely not running long distances anymore without these tablets from now on!

Works well and easy to use. Tastes good

Great flavor.

We've used these repeatedly over the years for warm & hot weather endurance races. Sometimes I get nauseous with too many electrolytes in my water, so I pop one of these every hour and it seems to do the trick. Plus they taste good !

Love these-they help tremendously with dehydration.

Very convenient. I carry them hiking. They satisfy my electrolyte needs