WJJ Kettlebell Set Kettlebell Lifting Kettle Wrist Training Kettlebell Cast Iron Ball Competitive Fitness Training

Description

BRAND:WJJ Worldwide competition grade steel kettlebell - Moulded using precision single casting technology, with no welding or filling. The kettlebell is an extremely popular piece of functional training equipment used by gyms and personal trainers who incorporate them into many training programmes for clients of all fitness levels. Kettlebell exercises typically focus on endurance, power and dynamic movements such as the swing, bent row, clean and snatch - plus many more. Top Kettlebell Exercises * Swing * Clean * Press * Push Press * Jerk * Snatch * Squats (Front, Goblet, Overhead, Jump) * Windmill * Turkish Getup * Pushups * Renegade Rows * Single-Leg Romanian Deadlifts * Russian Twist Benefits of Kettlebell Exercises * Strong and healthy bones * Stave off cardiovascular diseases * Boost metabolism and fat loss * Improve strength, endurance, posture, balance, sleep, mood and energy levels * Better physical look * Improve confidence product information Weight:8KG , 10KG , 12KG , 14KG , 16KG , 20KG , 24KG , 28KG , 32KG prompt: ★Due to manual measurement, the weight may have a slight error. Thanks for understanding! ★Due to different display and lighting reasons, the picture may not reflect the actual color of the item. The actual color is subject to the actual product!