The KIND bars variety pack gives you three delicious flavors of gluten free bars packed with quality ingredients like almonds and pecans. Every nutrition bar in this variety pack of KIND bars starts with nuts as the #1 ingredient. KIND Dark Chocolate Nuts & Sea Salt bars feature whole almonds, dark chocolate, and sea salt for a delicious, healthy snack bar with 5 grams of sugar and 6 grams of protein. KIND Dark Chocolate Cinnamon Pecan bars are made with real, wholesome ingredients like pecans, cinnamon and the taste of dark chocolate, and contain 5 grams of sugar and 5 grams of protein. KIND Maple Glazed Pecan & Sea Salt bars pair pecans and almonds with maple, and contain 5 grams of sugar and 5 grams of protein. These individually wrapped snacks are easy to take with you as a quick nutrition bars when life gets in the way. These KIND nut bars are also gluten free, have a low glycemic index, and are made without genetically engineered ingredients.