💪 Elevate Your Workout Game! Quickly assemble and start your workout—just insert and go! Adjusting knob ensures your barbell stays firmly in place during workouts. Experience a full range of motion with 360° swivel capabilities. Crafted from thick steel for unmatched stability and durability. Ideal for enhancing core strength and targeting multiple muscle groups. 360° Swivel Fits 2'' Olympic Bars Thick Steel Material The WADEO T Bar Row Platform Insert is a robust and versatile fitness accessory designed for serious home workouts. Made from thick alloy steel, it features a 360° swivel for dynamic exercises and fits standard 2'' Olympic bars. With an easy assembly process and secure adjusting knob, this insert is perfect for enhancing your strength training routine.