You can feel the heat coming out of the body while rubbing this paste and taking a bath, post the bath your body will feel light. Pancha Karpam can be used by children over 10 years of age once in 15 days. Adults can take a bath once or twice a week.Important things to follow On the day of taking Pancha Karpam Herbal Bath:1. Non-Veg foods must be avoided2. Eat easily digestible vegetarian food only.3. Cold drinks, ice cream, and other cold foods should be avoided.4. Day time sleeping must be avoided.5. Have a very light vegetarian dinner at night and go to bed early.
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