Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness.

The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

What is the difference between this roller and the grid foam roller?

The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.

Is the center of this roller hollow or filled in ?

It is filled in and very sturdy. The length is 18" long and 5.5" tall.

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🔥 Roll smarter, recover faster with TriggerPoint CORE! 🔲

EXPERT GUIDANCE 🎥 - Free access to TriggerPoint’s online instructional videos ensures you maximize every session.
PERFECTLY SIZED 📏 - 18-inch length fits most muscle groups, ideal for deep tissue massage and recovery.
BUILT TO LAST 🛡️ - Solid-core EVA foam outperforms standard rollers, resisting breakdown and softness over time.
PRECISION RELIEF 🔲 - Unique multi-density GRID pattern delivers targeted compression to ease pain and boost flexibility.
HEAVY DUTY SUPPORT 💪 - Supports up to 325 pounds, making it reliable for all fitness levels and recovery routines.

The TriggerPoint CORE Multi-Density Solid Foam Roller features a durable EVA foam core and a unique GRID pattern for targeted muscle relief. Measuring 18 inches, it supports most muscle groups and up to 325 pounds. Included free online instructional videos from TriggerPoint experts help users optimize their recovery and flexibility routines.

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Batteries Included	No
Brand	TRIGGERPOINT
Colour	Multicolour
Hand Orientation	18
Included Components	Foam Roller
Material Type	Ethylene Vinyl Acetate, Polypropylene
Number of Items	1
Number of Pieces	1
Season	Basic
Size	18"
Sport	Massge Sport
Style	18-inch
Manufacturer	Onpoint
Country of Origin	USA

TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos

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