L-Methylfolate is the bioavailable form of folate. L-Methylfolate is important for normal production of serotonin, norepinephrine and dopamine, and is essential for converting homocysteine to methionine. Almost half of all people have genetic variations that reduce their ability to convert folate to its usable form. For this population, L-methylfolate supplementation is far more effective in providing this form of folate. Use it to help support healthy mood, cardio, and nerve function.* Zinc is critical for immune function and healthy DNA structure. Our zinc picolinate is one of the most bioavailable forms of zinc currently available. When compared to zinc gluconate in a double-blind experiment, zinc picolinate was shown to be significantly better absorbed. Our zinc picolinate is combined with vitamin C to increase bioavailability. * *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.