Metabolic Typing Health Test – Check Your Metabolic Type to Determine Optimal Diet & Fitness Plan – Analyze Cholesterol Levels & Other Body-Fat Markers Relevant for Metabolism

Description

Boost your Energy Levels & Lose Weight with the help of our Metabolic Typing Health Test With this test, you can measure your levels for the following lipoproteins: - Total Cholesterol - HDL - LDL - Triglycerides - Total-Cholesterol-to-HDL-Ratio Depending on your levels, the test determines your metabolic type, which is indicative for the nutritional regime and workout characteristics that will boost your metabolism, increase your energy levels and help you to lose weight more easily. 1. Dual Metabolism Type Within this type, most or all of your markers are within a normal range. Therefore, a balanced diet, consisting of carbs, healthy fat and proteins works best for you. In terms of sports, a mix of endurance and strength/lifting is recommended. 2. Fat- & Protein-efficient Metabolic Type Within this type, you should consume a larger share of protein- and fat-rich foods (as opposed to carbs). The focus of your physical activities should be on strength and lifting exercises. 3. Carbohydrate-efficient Metabolic Type Within this type, you should consume a larger share of carbs-rich foods (as opposed to fats and proteins). The focus of your physical activities should be on endurance exercises.How does it work? You receive the test kit, collect your sample from the comfort of your home and send it right back to the Verisana Laboratory. Thereafter, we send you your results.