🐟 Dive into Deliciousness! Perfect for your health-conscious lifestyle. Fuel your day with 18g of protein per serving! Grab a can for a quick, nutritious snack anytime. Elevate your pasta and seafood dishes effortlessly. Premium boneless herring for a satisfying taste experience. 18g Protein Convenient Pantry Staple Keto Friendly Brunswick Boneless Kipper Style Herring Fillets come in a convenient 3.53 oz can, packed in a 12-count for ultimate snacking and meal prep. Each serving delivers 18 grams of protein, making it an ideal choice for those following a keto or gluten-free diet. Perfect for enhancing pasta and seafood recipes, this premium canned herring is a must-have pantry staple.