🍏 Have a Date with Health! 3 grams of prebiotic fiber for enhanced metabolism. Resealable pouch keeps dates fresh and flavorful. Less plastic than traditional containers, better for the planet. Packed with polyphenols, fibers, vitamins, and minerals. Naturally low Glycemic Index of 42 for steady energy. Heart-healthy Energy boost Eco-friendly pouch Double Date Medjool Dates are premium, heart-healthy snacks grown in California's Coachella Valley. Each resealable and recyclable pouch contains fresh, flavorful dates that are low in glycemic index and rich in essential nutrients, making them a perfect natural energy booster.