HELPS ALLEVIATE - Headache, Common cold & cough - Flu (influenza) - Sinus infections - Bronchitis - Nasal allergies - Congested (stuffy) nose - Throat irritation - Breathing problems caused by airway congestion - Dry or irritated nasal passages APPLICATION - Heat up the water to boiling - Add 2 drops of Kadha Steam Vaporizer Oil - Shut your eyes and slowly lower your head toward the Vaporizer - Be extremely careful to avoid making direct contact with the water - Inhale slowly and deeply through your nose for at least two to five minutes ANTI-INFLAMMATORY - ANTIBACTERIAL - ANTIVIRAL